Curriculum will consist of a two-week unit of VSAP instruction, including self-defense training. Each class should last between ½ hour to an hour. A condensed version of the curriculum will also be available for schools and organizations that want to implement a two to three hour seminar.

Topic Outline				Condensed Three Hour Seminar
Class	Topic	Lessons / Activities	Self-Defense
1	Informed Intuition	Rape facts / myths discuss intuition	Balance, defense, power of “No”	Rape Facts / Myths, PIN’s, Informed Intuition
2	Informed Intuition	Pre-incident indicators of violence	Arm & leg attacks, targets, focus & power
3	Informed Intuition	Applying intuition in case studies, common situations	Arm & leg attacks, targets, focus & power
4	VSAP Strategies	Privacy and Control	Repetition of skills, grab attack defense	Basic Attacks, Defensive Position, Hold Breaks, What to do if Attacked
5	VSAP Strategies	Present and discuss case studies / specific scenarios	Repetition of skills, ground techniques
6	VSAP Strategies	Present and discuss case studies / specific scenarios	Repetition of skills, encountering attacker
7	VSAP Strategies	Present and discuss case studies / specific scenarios	Repetition of skills, safety zone	Self-Esteem and Empowerment, Specific Rape and Sexual Assault Scenarios
8	Self-Esteem and Empowerment	Discuss cultural influences, stereotypes	Repetition of skills, attitude in confrontation
9	Self-Esteem and Empowerment	Empowerment and self-defense	Repetition of skills, survival strategies
10	Self-Esteem and Empowerment	Self-esteem and safety, Reporting incidents and seeking assistance	Review